Choose Well Health

The Edge: Food as Fuel

After School Program

High School Students only , Grades 9-12
January 9, 2018 – February 13, 2018   (Tuesdays) 
Time: 2:45 – 3:45 PM
Location: Mount Olive High School

Middle School Students only , Grades 6- 8
January 10, 2018 – February 14, 2017  (Wednesdays)
Time:3:10 – 4:10 PM
Location: Mount Olive Middle School

Participants in “The Edge:  Food as Fuel” program will learn the basics of a balanced diet, nutrition as it relates to their specific needs, how to interpret their body’s messages, the importance of sleep, and how to stay hydrated—and, how it all works together to support optimal performance as academics, athletes, artists, musicians, performers, etc.  This program is led by Beth Blakey, Certified Integrative Nutrition Health Coach at Choose Well Health.

 

Online registration accepts MasterCard or Discover , sorry NO VISA . If you need to pay by check or cash please contact Recreation @ 973-426-7263

https://register.communitypass.net/mountolive

Where learning and fun are rolled into one!